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According to the Heart & Stroke Foundation, chest pain is the number one sign of an impending or occurring heart attack. Along with this tell-tale sign, consider the following heart attack symptoms you shouldn’t ignore.

4 Heart Attack Symptoms

elderly woman experiencing chest pain while in the woods taking a walkKnowledge is key when it comes to keeping your heart healthy! When your body is sensing something is wrong, it will tell you by producing symptoms. By listening and acting on these signs, you can potentially add years or decades to your life! Discover 4 heart attack symptoms that you shouldn’t ignore:

Sleep Disturbances – When your body is fully at rest, it should be rejuvenating the organs, muscles, joints, and everything involved that make your body function as it should. However, if you’re consistently waking up in your sleep and it feels like you’ve ran a marathon, it could be a sign of a heart attack.

Shortness of Breath – Your heart has the important job to pump blood to your entire body. But, did you know it also retrieves oxygen from your lungs to help you breathe? That’s why if your heart is having trouble pumping blood, it may be difficult to breathe normally.

Gastrointestinal Problems – Issues such as indigestion or feeling nauseous can be heart attack symptoms. If you have heart burn or gastrointestinal problems, don’t ignore these feelings.

Heart Palpitations – Heart palpitations can feel like your heart is throbbing or skipping a beat. It’s important that your heart keeps a regular rhythm because the rest of your body relies on your heart’s consistent pumping of blood.

It’s important to know that you do not have to experience all of these heart attack symptoms to be having a heart attack. You know your body best. If your body feels off, talk to a medical professional right away. Do not feel embarrassed about calling 911 for help.

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