It’s a common belief that snacking throughout the day can be the downfall of your diet or your mission to improve your heart health—and it’s true that if you snack on the wrong things, you’ll likely sabotage your efforts, even if your regular meals are clean and healthy. By choosing heart-healthy snacks alongside healthy meals…
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3 Common Types of Cardiovascular System Diseases
Your cardiovascular system consists of arteries and veins that carry blood from the heart to the entire body. Discover 3 common types of cardiovascular system diseases.
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Heart Attack Risk Factors to Eliminate
You can reduce your risk of a heart attack by eliminating certain risk factors from your life. Consider the following factors that contribute to poor heart health.
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Heart Attack Symptoms You Shouldn’t Ignore
Chest pain is the number one sign of an impending heart attack. Along with this tell-tale sign, consider the following heart attack symptoms you shouldn’t ignore.
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Signs of a Heart Attack in the Elderly
We are passionate about helping your parents have optimal heart health. Consider the following signs of a heart attack in the elderly and what to do if it occurs.
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