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Tips for Switching to a Heart-Healthy Diet

Tips for Switching to a Heart-Healthy Diet

The switch to a heart-healthy diet can seem daunting, but it’s easier than you think with the right approach. To start and stick to a heart-healthy diet, you can: Audit your current diet Make gradual changes at first Track your progress Be patient and persistent! For better or worse, diet significantly impacts heart health (along…

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Signs of a Heart Attack in the Elderly

We are passionate about helping your parents have optimal heart health. Consider the following signs of a heart attack in the elderly and what to do if it occurs.
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Understanding the Four Stages of Congestive Heart Failure

With roughly 550,000 Americans receiving the congestive heart failure diagnosis, it’s important to understand the severity of this condition and what each stage entails.
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Congestive Heart Failure: Causes, Symptoms, & Treatments

Congestive heart failure is a fatal condition that affects your heart’s ability to adequately pump blood. Discover the causes, symptoms and available treatments.
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Heart Attack Symptoms in Men

Often, the presence of a heart disease contributes to narrowed arteries which leads to a heart attack. Discover several heart attack symptoms in men:
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